Core Training For Golfers

Core Training For Golfers

Core Training For Golfers Core training for golfers is a must for developing maximum power and distance. As in all athletics, the core is your engine. Everything comes from the core! The modern golf swing is definitely a “core-focused” movement; unlike the older swing technique of lower body action dominant. You probably have heard the…

Exercise For A Golfer: Don’t Fear it

Exercise For A Golfer: Don’t Fear it

Exercise For A Golfer: Don’t Fear it Despite the success many professionals have enjoyed, and continue to enjoy in their game, mainly because of golf-specific exercises, many amateur golfers still shun any golf specific exercises.  Even when it is rather obvious that leading names in the game like the legendary Tiger Woods heavily rely on…

Golf Flexibility Exercises Can Improve Your Shoulder Turn

Golf Flexibility Exercises Can Improve Your Shoulder Turn

Golf Flexibility Exercises Can Improve Your Shoulder Turn I had a very interesting conversation during my workout this morning at the gym. I was performing a series of golf flexibility drills (Tops, Windmills, & Spiders to be exact) and a friend and very good golfer approached me. My friend is a scratch golfer and started…

What Is LIV Golf

What Is LIV Golf

What Is LIV Golf? LIV golf has managed to bring a level of controversy to the usually reserved game of golf that is causing division unlike any we’ve seen before in the game. Let’s try and answer your questions about LIV Golf. What Does LIV Golf Stand For? The LIV Golf Invitational Series, to give…